Ms
Olga Chernyavska
MA

Helping you to live a healthier and happier life

Welcome to my profile. I am Olga and I am here to help. I specialise working with dedicated processional who are struggling with anxiety and worries. Together we can explore what is happening for you to understand, process and overcome your anxiety. We'll focus on what you need and how to achieve feeling better and happier.

Availability confirmed 2 days ago

Profile

olgachernyavska.counselling.online

Email

info@olga-therapy.com

Website

olga-therapy.com

About me and my practice

I offer a holistic counselling and psychotherapy with a focus on mind-body interconnection.

As a holistic therapist, I consider physical health, psychological wellbeing/health (thoughts, feelings emotions), spirituality, environment (relationships, conditions at work and home), upbringing, background, and values.

The focus on the mind-body interconnection can help you on a deeper level. This holistic approach encourages a broader view on a situation. It can enable you to get to the root of the problems, not just symptoms. By doing so, it can facilitate an improvement in your overall wellbeing and prevent ill health. You can experience clarity, so feel more confident to make better decisions and in turn maximise positive outcomes for yourself.

I run the following webinars:

- Conquer Anxiety: Understand, Reduce and Prevent(1st Saturday of each month)
https://sacredu.love/product/conquering-anxiety/

- Mastering Burnout: Prevention and Recovery (2nd Saturday of each month)
https://sacredu.love/product/essentail-self-care/

- Defeat Negative Thoughts (3rd Saturday of each month)
https://sacredu.love/product/master-your-mind/

- Transform Stress with Mind-Body Solutions (4th Saturday of each month)
https://sacredu.love/product/mind-body-stress-solutions/

- Strategies for Preventing Repetitive Strain Injury (1st Tuesday of each month)
https://sacredu.love/product/repetitive-strain-injury/

Experience

With over a decade of experience in the therapeutic field, I help many clients to address their anxiety. Therapy with me will help you understand the causes of your anxiety, identify your anxiety triggers, and find the best ways for you to cope.

I have an experience in providing:
- Weekly therapy (Counselling or Psychotherapy), where you can focus on yourself and allow time to process what has been learnt.
- Intensive therapy (Counselling or Psychotherapy) is about a faster way to your recovery. This format includes two hours therapy for 6 consecutive days, which equals 12 hours.

Qualifications

BSc Psychology

Postgraduate Advanced Diploma in Humanistic Integrative Counselling

MA Social Work

Therapeutic Post Qualifying Training in Anthroposophic Psychotherapy

Kundalini Yoga Teacher

Neuro-Linguistic Programming (NLP)

Additional Information

MY PRACTICE VALUES:

- Individualised approach. Striving for flexibility and inclusion to accommodate your personal needs, such as a long-term physical health condition and/or disability.
- Accepting environment. Inviting you to be yourself
and explore what is right for you.
- Positive change. Focusing on positive changes through regular reviews of your sessions to ensure the maximum benefit to you.

Professional Membership

BACP

Professional Register

British Association for Counselling and Psychotherapy (BACP)

Verified by Counsellingo on Saturday, 10 February 2024

Fees

£80 per 50 mins session

When I Work

Monday - Saturday, 9am - 9pm.

Therapeutic Approach

Holistic Integrative

Video Platforms

Google meet online platform.

Additional Languages

Russian

Pronouns

She/Her

Area

Greater London

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